So today ended, and I did not make it th entire day on the fast. I had to break the fast on my way home since I felt as though I was going to pass out and vomit on the way home. The encouraging thing was that I saw my blod sugar drop from 270 to 140 in under 12 hours. It was exciting, and also a little scary. I have not been under 200 for the last 7 weeks. It also might explain why I felt dead tired, and actually fell asleep at the office around 3:30.
Today I drank: 150oz of water
Today I ate: Wendy's
This weekend will be a good chance to restart the FAST
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Follow me on my journey from SAD to RAW and all the steps along the way. Together we will watch as a RAW diet transforms me into the vibrant and healthy being he created me for. Take the journey with me.
