All About Me

Hello, my name is David McDougal, and I am addicted to the S.A.D (Standard American Diet). I have all the fun health complications that go along with them. Here is a short list

1. Morbid Obesity
2. Type II Diabetes
3. Congestive Heart Failure
4. Adema
5. High Blood Pressure
6. High Cholestrol
7. Low Good Cholestrol
8. Lack of Energy
9. Lack of Sex Drive
10. Halitosis

As you can easily see, something must be done, and must be done soon or I will not live to see my 40th birthday. For me that means less then 8 more years on this planet.

So, to help fight this problem of my wife and I have agreed to embark on a amazing journey toward health and happiness. We have decided to go RAW. This means that we will not be consuming cooked foods of any kind. This means that we will be eating fruits, vegetables, and other foods that are 100% RAW as GOD intended them to be eaten.

I welcome you all to read along as I document my journey from a SAD to RAW foodie. I welcome all your comments, your concerns and your prayer. I will be open, and most of all honest with you all, as I live this new life. It might be a struggle from time to time, but GOD made me strong, and he will hold me tight to him when I need him.

So welcome to my journey!

God Bless,

David